The winter months often feel isolating to many people, especially seniors. Although the holidays keep many people socially engaged, January and February bring an end to the gatherings. Instead, people often hole up in their homes and wait for spring.
However, it’s not good to remain inactive for so long. Seniors need activity as much as anybody else, after all. This activity, whether social, physical, or mental, is critical for overall senior wellness.
So, in this guide, we’ll explore some winter activities for seniors moving to the North Carolina coast. These activities can help seniors get acclimated to their new homes!
Winter Activities for Seniors: Walk on the Beach
Although walking outdoors may not seem like an ideal choice for active seniors, it has benefits. The National Institute of Aging recommends seniors get at least 30 minutes of vigorous exercise each day. A long walk on the beach can do just that.
Walking on the beach provides a few benefits. First, you get the splendor of an ocean view.
However, beach walks also provide more wind and sand resistance. These features make it more challenging to walk long distances.
Visit Historical Sites
The North Carolina coast has several historical sites on its shores. For example, Wilmington, NC, has a famous historic battleship dating to World War II. Wilmington has also been a filming site for such popular films and TV programs as:
- One Tree Hill
- Dawson’s Creek
- Sleepy Hollow
- Iron Man 3
- A Walk to Remember
Since North Carolina is one of the original 13 colonies, towns across the NC coast have several historical homes and buildings to see. For example, one of the state’s oldest churches, St. Philips’ Episcopal Church, rests in Southport.
In its 280+ year history, this church has worshiped under seven government flags. Each of these flags continues to fly in the nave as a testament to the church’s history.
Taking tours of these historic sites helps you become familiar with your new town. If you’re a history lover, the NC coast is ideal for you!
Visit Health Centers
Like cities and towns across the state, NC coastal towns have several fitness amenities. You can join classic weightlifting gyms or sign up for aerobics, Tai Chi, and yoga classes.
Joining health centers gives you an opportunity to get out of the house and remain active. Moreover, it can also introduce you to people in your age range who enjoy a common activity. If you’re moving to the coast without any connections, this could be an excellent way to make friends.
The Arlie Gardens Christmas Display
The winter season may not seem like an ideal time to visit gardens. However, the Arlie Gardens in Wilmington, NC, are an exception.
Every year, starting at Thanksgiving, the Arlie Gardens host a dazzling Christmas lights display through all 57 acres of land. As you walk through the trails, you’ll see breathtaking displays that are certain to put you in the holiday spirit!
Find Your New Home on the Coast
Winter activities for seniors can help you get used to your new coastal home. Now, all you have to do is find that home.
Buying a house on the coast can be a tricky process. Fortunately, we at the Creekmore Realty Group can help you navigate this journey. If you’re looking for a real estate agent that can make this transition easy, contact Chris Creekmore today!